Transform Your Core, Transform Your Life

Professional core training and fitness coaching with certified trainers who deliver real results

Start Your Journey Today

About Fitness Core Pros

Founded in 2018, Fitness Core Pros has been Chicago's premier destination for professional core training and comprehensive fitness coaching. Our team of certified trainers specializes in building functional strength from the inside out.

We believe that a strong core is the foundation of all movement and athletic performance. Our evidence-based training methods combine traditional strength training with cutting-edge functional movement patterns to help you achieve lasting results.

With over 500 successful transformations and a 98% client satisfaction rate, we're committed to helping you unlock your body's full potential through personalized training programs designed specifically for your goals and fitness level.

Professional fitness training session

Why Choose Core Training?

Discover the life-changing benefits of professional core training

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Improved Strength

Build functional strength that translates to better performance in daily activities and sports. Our core-focused approach strengthens your entire kinetic chain.

🏃

Better Posture

Correct postural imbalances and reduce back pain through targeted core strengthening exercises that support proper spinal alignment.

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Enhanced Performance

Boost your athletic performance and movement efficiency with a strong, stable core that serves as the powerhouse for all movement.

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Injury Prevention

Reduce your risk of injury by developing proper movement patterns and building resilience in your core stabilizing muscles.

🎯

Personalized Programs

Receive customized training programs designed specifically for your fitness level, goals, and any physical limitations or preferences.

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Measurable Results

Track your progress with regular assessments and see tangible improvements in strength, endurance, and overall fitness performance.

Our Training Services

Professional fitness programs tailored to your needs

Personal Core Training

One-on-one sessions with certified trainers focusing on core strengthening, functional movement, and personalized fitness goals. Includes comprehensive fitness assessment and custom program design.

$85/session

Small Group Classes

Semi-private training sessions with 2-4 participants. Perfect for couples, friends, or small teams looking for personalized attention at a more affordable rate.

$45/person

Corporate Wellness

On-site fitness programs for businesses looking to improve employee health and productivity. Includes lunch-time classes, ergonomic assessments, and wellness workshops.

Custom Pricing

Athletic Performance

Specialized training for athletes looking to improve their sport-specific performance through advanced core conditioning and movement optimization techniques.

$95/session

Rehabilitation Support

Post-physical therapy fitness training to help you return to full function and prevent re-injury. Works in coordination with healthcare providers.

$80/session

Virtual Training

Online personal training sessions via video call with customized workout plans and real-time form correction. Perfect for busy schedules or remote training.

$60/session

Client Success Stories

Real results from real people

★★★★★
Sarah Johnson

"After 6 months with Fitness Core Pros, my chronic back pain is gone and I feel stronger than ever. The trainers really know their stuff and create programs that work for your specific needs."

- Sarah Johnson, Marketing Director
★★★★★
Mike Chen

"The athletic performance program helped me improve my golf game significantly. My core stability and rotational power have increased dramatically. Highly recommend for any athlete."

- Mike Chen, Professional Golfer
★★★★★
Emily Rodriguez

"The small group classes are perfect! Great energy, personalized attention, and amazing results. I've never felt more confident in my body. The trainers make fitness fun and achievable."

- Emily Rodriguez, Teacher
★★★★★
David Thompson

"Post-injury rehabilitation support was exactly what I needed. They worked with my physical therapist to create a safe, effective program that got me back to full strength."

- David Thompson, Construction Manager
★★★★★
Lisa Park

"Virtual training sessions fit perfectly into my busy schedule. The trainers provide excellent guidance even through video calls, and I love having custom workouts I can do anywhere."

- Lisa Park, Software Engineer
★★★★★
James Wilson

"Our company's wellness program with Fitness Core Pros has been a huge success. Employee satisfaction is up, sick days are down, and everyone loves the lunch-time classes."

- James Wilson, HR Director

Get Started Today

Ready to transform your fitness? Contact us for a free consultation

Send Us a Message

Contact Information

Phone: +1 (312) 555-0187

Email: [email protected]

Address:
1247 North Wells Street
Chicago, IL 60610
United States

Business Hours

Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM

Free Consultation

New clients receive a complimentary fitness assessment and goal-setting session. Call us today to schedule your appointment!